Negative effects of social media drawing12/17/2023 ![]() ![]() ![]() alone, survey findings show a 25% increase in suicide attempts among teenagers between 20.Īlthough social media may not play a role in each of these incidences, the time frame correlates with the growing use of these platforms. National surveys and population-based studies show that the world of social media can have devastating effects on users’ mental health. Social media has come under a lot of criticism, with many reports connecting its use with severe consequences. One of the downsides of social media platforms is that they give individuals the opportunity to start or spread harmful rumors and use abusive words that can leave people with lasting emotional scars. In a 2020 survey of more than 6,000 individuals aged 10–18 years, researchers found that about half of them had experienced cyberbullying. Regular, high quality sleep is essential for well-being, and evidence shows that sleeping problems contribute to adverse mental health effects, such as depression and memory loss.Īside from the adverse effects on sleep, social media may trigger mental health struggles by exposing individuals to cyberbullying. They noted that students who use social media for more than 2 hours daily are considerably more likely to rate their mental health as fair or poor than occasional users.Ī 2019 study tied social media use to disrupted and delayed sleep. The researchers behind a 2017 Canadian study confirmed this finding. This wave of concern suggests that social media could affect the mental health of its users. ![]() Many of these individuals are themselves concerned that they spend too much time browsing social networks. Social media has associations with depression, anxiety, and feelings of isolation, particularly among heavy users.Ī 2015 Common Sense survey found that teenagers may spend as much as 9 hours of each day online. Share on Pinterest Dion Ange/EyeEm/Getty Images ![]()
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